Still here

Hey all.  I just wanted to put a short post out there, letting anyone who might read my blog from time to time know that I’m still out here.

I’m working too much again.  And the work is really insane.  So any extra brain power that I might use for writing is being sucked into the abyss of US commerce.  And I am trying to find enough energy, at least a few days a week, for the exercise that I enjoy and desperately need.  Thus, no posts.

But, here are a couple of things I’ve been thinking about.

Fun.  I need to have more fun, and/or do more things that I really enjoy.  For example; I saw the Foo Fighters here in Memphis.  Wow!  It’s the second time I’ve seen them live in the last 3 years or so.  I’m not a big concert goer anymore, and not really a big Foo Fighters fan.  But damn.  They are so much fun to see live!  They just rock your face off for 3 hours or so.  I really enjoyed it.  I was pretty much laughing or smiling or both the whole time they played.  I know that life isn’t made up of hilarious fun all the time.  In fact, most of life is very mundane.  And finding enjoyment in the mundane is part of all this.  But having something like that, more than once a year, is probably a good thing.

Spiritual practice.  For me, it’s important.  Now, what do I mean by “spiritual practice”?  It could be meditating, yoga, spending time in nature, praying, going to church, going to see Foo Fighters, or any number of things.  One thing I believe right now (and this could change, thus, shifting beliefs) is something that several spiritual leaders have said in the past; you already are what you are trying to become.  I don’t think that a person’s spiritual practice makes them more spiritual.  But I do think it helps you to see that you already are spiritual.  I’ve referenced this quote before by Thich Nhat Hanh and I love reading it every time I see it:
“You are what you want to become. Why search anymore? You are a wonderful manifestation. The whole universe has come together to make your existence possible. There is nothing that is not you. The kingdom of God, the Pure Land, nirvana, happiness, and liberation are all you.”
I believe that my spiritual practice (which includes reading, meditation, mindfulness, yoga, and tai chi; which all kind of fit together) helps me to see this and hopefully live more fully in that reality.  It’s very obvious to me when I’m not practicing consistently.  The way I react/respond to the stress of everyday life is not preferable.  LOL
So, whatever it is that helps us remember that we already are what we are trying to become, maybe we can make time for more of that.  🙂

I am reading when I can.  I’m still reading Mark Nepo’s “The Exquisite Risk” and Phap Hai’s “Nothing to It”.  Also, I’ve started reading Stephen Bachelor’s “Confessions of a Buddhist Atheist”.  Very interesting so far.  No, I still can’t read just one book at a time.

I hope you all are well and hopefully I’ll have more to write about soon.


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